Plunging into Health: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In recent years, there has been a surge in interest in cold plunge therapy, with lots of people incorporating it into their wellness regimens. Also referred to as ice bathrooms or cold water immersion, this practice involves subjecting the body to cool temperature levels for a short period. While it may appear challenging, chilly plunge t